New Bridge China

Bridging the gap between your health & Fitness

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Renzo Tat Acupuncturist



Welcome to my blog


Welcome everyone to my blog. It started as “The Bridge” a newsletter, produced for my students and patients. I still produce “The Bridge” and send it out via email, it gives information regarding up and coming events, in the form of new classes, workshops, changes in clinic times or locations, as well as social events, where you can get together with others and have some fun! This Blog is an extension to “The Bridge” allowing for people to enter into positive discussions and share points of view. The tag line on the header to the website “Bridging the gap between your health & fitness” also comes from “The Bridge”. Be positive, proactive, take part.

Training Tip:

By mingmengv4, Oct 21 2016 03:32PM

When training, develop don’t acquire!

Acquiring something is defined as coming into possession or ownership or to gain for oneself through actions or effort.

Development is an act of improving or enlarging or refining a process in which something passes by degrees to a different stage, especially a more advanced or mature stage.

Acquiring means you have a thing, it doesn’t mean you know or understand what it is or how to use it or how to fix it.

Development shows a process of understanding, which builds on what has come before.

You have to build and build when training. You need time for your body to become accustomed to new concepts and methods of training. Getting better at what you are doing comes in small imperceptible steps and is never like the films or TV shows, which many people think are reality.

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