New Bridge China

Bridging the gap between your health & Fitness

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Renzo Tat Acupuncturist



Welcome to my blog


Welcome everyone to my blog. It started as “The Bridge” a newsletter, produced for my students and patients. I still produce “The Bridge” and send it out via email, it gives information regarding up and coming events, in the form of new classes, workshops, changes in clinic times or locations, as well as social events, where you can get together with others and have some fun! This Blog is an extension to “The Bridge” allowing for people to enter into positive discussions and share points of view. The tag line on the header to the website “Bridging the gap between your health & fitness” also comes from “The Bridge”. Be positive, proactive, take part.


By mingmengv4, Jul 2 2015 06:14AM

Does Acupuncture Hurt?

This is the second question I am usually asked by people, when they find out what my profession is. The first is usually, “can acupuncture treat that?” once I mention that acupuncture could treat the health issue they are talking about.

My usual reply to the “Does acupuncture hurt?” question is; “To say you feel nothing when receiving acupuncture would be a lie, however saying that acupuncture is painful would also be untrue. There is an unmistakable sensation, which feels like a pleasant ache, or you may feel very relaxed”.

I was watching the TV the other day, the item being discussed was regarding a new NHS health procedure, it wasn’t the health issue which perked my interest; it was the fact that the procedure was a little uncomfortable.

The healthcare professional talking about the procedure mentioned that, like a number of procedures such as having a mammogram, a prostate test or a cervical smear, that the procedure was uncomfortable but that a few moments of discomfort would lead to a lifetime of benefit.

When a person gives blood the insertion of the needle may be uncomfortable, but that acceptance of a little discomfort can give benefit to others in the form of the blood as blood transfusions or its components such as red blood cells which are often used to treat types of anaemia, platelets the cells in blood that help it to clot and plasma the yellow-coloured fluid that helps to carry all the different types of blood cells around the body, can be used positively!

This made me think “reflect” on the discomfort which may be felt by patients when they receive acupuncture. The procedure may be uncomfortable, depending on where the point of insertion is; hands and feet may be a little uncomfortable, whereas backs and thighs probably won’t have any sensation on insertion. The emphasis should be on the fact that the procedure may be a little uncomfortable however this will lead to palpable benefits.

Don’t think will it hurt, think, “It will do me good”!


Wing Chun training Tuesday & Thursday 7-9 pm Qi Gong training Wednesday 7.30-9.30 pm & Saturday 10-12 pm

You can contact Renzo or pass on the numbers and email address above, to someone who has expressed interest in treatment; or you could forward this newsletter to people you know

A version of the bridge can also be seen in my blog on the website.

Can You Help! Sunday 27th September!

I want to run a promotional event on Sunday 27th September, but I don’t know what to do. Let me know what you think would make a good communal activity, where we can meet each other informally, and invite people along to see what we do.

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